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Gymnastics Classes

At NHCF we offer gymnastics classes for toddlers - 12+ years old. Take a look at our classes below.

NO CURRENT CLASSES

Next Season: September 2024-November 2024

*Registration will open in August. Please email us to get on our list and the registration form will be emailed to you.

Tiny Tots

Time: Saturday 9:00 -10:00 AM

Ages: Walking - 3 years old

Cost: $10 per class

This class is a semi-structured class. We focus on movement, balance, coordination, and following directions in a fun setting. Parents are encouraged to participate alongside their child! Reserve your spot weekly on the Neighborhood Core Fitness app!

Beginner I

Time: Tuesday 3:30 - 4:15 PM

Ages: 3-4.5 years old

Cost: $80 per month

This class teaches these little gymnasts the very basics on floor, beam, vault, and bars.

Beginner ii

Time: Tuesday 4:15-5:00 PM

Ages: 4.5-6

Cost: $80 per month

Gymnasts will learn the beginning movements/positions on floor, beam, vault, and bars.

FoundationS ii

Time: Wednesday 4:00-5:00 PM

Ability: Students should be proficient in forward rolls, cartwheels, handstand hold on the wall, and should be able to hold a bridge for 30 seconds.

Cost: $80 per month

This class continues to build foundational skills on floor, beam, bars, and vault.

Foundations i

Time: Tuesday 5:00-6:00 PM

Ages: 6+

Cost: $80 per month

There is no experience needed. Gymnasts will learn the foundational skills on floor, beam, vault and bars. (rolls, cartwheels, handstands, bridges, step kick-overs, etc.)

Intermediate

Time: Wednesday 5:00-6:00 PM

Ability: Gymnasts entering this class should have a handstand hold (2 seconds), bridge for 1:00, bridge kickover,  and handstand to a bridge.

Cost: $80 per month

This class builds on the foundational skills on floor, beam, bars, and vault.

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