Gymnastics Classes
At NHCF we offer gymnastics classes for toddlers - 12+ years old. Our seasons run from September-November & January-April.
We offer summer camps in June and July.
Click Here for Summer 2026 Camp Registration
Our next registration window will open in August 2026 to get on the wait list CLICK HERE.
Tiny Tots
Ages: Walking - 3 years old
This class is a semi-structured class. This class teaches kids to work on body awareness, flexibility, balance, and more in a fun setting with a parent/adult participant!
Beginner ii
Ages: 5-6
Gymnasts will learn the beginning movements/positions on floor, beam, vault, and bars.
FoundationS ii
Ability: Students should be proficient in forward rolls, cartwheels, handstand hold on the wall, and should be able to hold a bridge for 30 seconds.
This class continues to build foundational skills on floor, beam, bars, and vault.
Beginner I
Ages: 3-4 years old
Ages: 4-5 years old
This class teaches these little gymnasts the very basics on floor, beam, vault, and bars.
Foundations i
Ages: 5-7
Gymnasts will learn the foundational skills on floor, beam, vault and bars. (rolls, cartwheels, handstands, bridges, step kick-overs, etc.)
Intermediate
Ability: Gymnasts entering this class should have a handstand hold (2 seconds), bridge for 1:00, bridge kickover, and handstand to a bridge.
This class builds on the foundational skills on floor, beam, bars, and vault.