Gymnastics Classes

At NHCF we offer gymnastics classes for toddlers - 12+ years old. Take a look at our classes below.

Current Season: Fall 2025 (September-November)

Cost: $80 per month per gymnast.

Classes are full, to get on the wait list CLICK HERE.

Tiny Tots

Ages: Walking - 3 years old

This class is a semi-structured class. This class teaches kids to work on body awareness, flexibility, balance, and more in a fun setting with a parent/adult participant!

Beginner ii

Ages: 5-6

Gymnasts will learn the beginning movements/positions on floor, beam, vault, and bars.

FoundationS ii

Ability: Students should be proficient in forward rolls, cartwheels, handstand hold on the wall, and should be able to hold a bridge for 30 seconds.

This class continues to build foundational skills on floor, beam, bars, and vault.

Beginner I

Ages: 3-4 years old

Ages: 4-5 years old

This class teaches these little gymnasts the very basics on floor, beam, vault, and bars.

Foundations i

Ages: 5-7

Gymnasts will learn the foundational skills on floor, beam, vault and bars. (rolls, cartwheels, handstands, bridges, step kick-overs, etc.)

Intermediate

Ability: Gymnasts entering this class should have a handstand hold (2 seconds), bridge for 1:00, bridge kickover, and handstand to a bridge.

This class builds on the foundational skills on floor, beam, bars, and vault.